Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.

The number one health issue in the world is obesity. Obesity is defined as the condition of being overweight. It is unhealthy to be obese and it can cause life threatening illnesses. 66 percent of all adults are overweight (Yoffee, B.), meaning that most adults are on the verge of being obese if not already.… Read more